13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Paul HELLEN (#1116)
Finished
TIME:  06:05:25
Place
1303  OF 1576
Male
1000  OF 1128
40-44
226  OF 254

Swim 00:36:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:53 00:36:53 1025 789 167 3.09 / 19:24

T1 00:04:20 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:20 00:41:14 1147 852 193 - / -

Cycle 03:01:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:39:37 01:20:53 1447 1087 252 30.28 / 01:58
Bike 25k 00:08:33 01:29:28 1423 1077 247 31.11 / 01:55
Bike 30k 00:09:37 01:39:06 1399 1072 247 31.11 / 01:55
Bike 50k 00:42:05 02:21:13 1366 1055 242 30.01 / 01:59
Bike70k 00:36:56 02:58:11 1324 1034 240 30.67 / 01:57
Bike 90k 00:44:23 03:42:35 1306 1025 238 29.78 / 02:00

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:29 03:46:05 1302 953 224 - / -

Run 02:19:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:18 03:47:25 1208 931 207 - / -
Run3k 00:16:22 04:03:49 1235 941 217 10.16 / 05:54
Run 5.5k 00:14:26 04:18:16 1259 954 219 10.26 / 05:50
Run 7.7k 00:15:09 04:33:26 1287 969 222 9.76 / 06:08
Run 10.6k 00:18:43 04:52:10 1288 969 222 9.62 / 06:13
Run 13.4k 00:19:40 05:11:52 1295 970 220 9.37 / 06:24
Run 15.9k 00:16:39 05:28:32 1304 972 220 9.31 / 06:26
Run 18.1k 00:16:00 05:44:33 1301 967 218 9.16 / 06:32
Run 21.1k 00:20:49 06:05:24 1311 974 220 9.08 / 06:36