IRONMAN 70.3 Sunshine Coast (2015)
Chris HANRAHAN (#1109)
Finished
TIME:
04:41:57
Place
274
OF
1576
Male
236
OF
1128
40-44
41
OF
254
Swim 00:30:13 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:13 | 00:30:13 | 265 | 222 | 42 | 3.77 / 15:54 |
T1 00:02:57 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:57 | 00:33:12 | 438 | 351 | 75 | - / - |
Cycle 02:31:53 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:46 | 01:05:59 | 550 | 496 | 104 | 36.61 / 01:38 |
Bike 25k | 00:07:09 | 01:13:09 | 502 | 456 | 90 | 37.55 / 01:35 |
Bike 30k | 00:07:50 | 01:21:01 | 449 | 407 | 82 | 37.65 / 01:35 |
Bike 50k | 00:34:18 | 01:55:21 | 410 | 375 | 78 | 36.52 / 01:38 |
Bike70k | 00:32:35 | 02:27:57 | 450 | 411 | 83 | 36.6 / 01:38 |
Bike 90k | 00:37:08 | 03:05:06 | 444 | 403 | 82 | 35.55 / 01:41 |
T2 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:36 | 03:06:44 | 471 | 365 | 81 | - / - |
Run 01:35:10 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:02 | 03:07:47 | 320 | 280 | 51 | - / - |
Run3k | 00:12:32 | 03:20:20 | 334 | 280 | 52 | 13.25 / 04:31 |
Run 5.5k | 00:10:30 | 03:30:52 | 317 | 264 | 49 | 13.68 / 04:23 |
Run 7.7k | 00:10:12 | 03:41:05 | 306 | 255 | 48 | 13.45 / 04:27 |
Run 10.6k | 00:12:48 | 03:53:54 | 280 | 233 | 42 | 13.48 / 04:26 |
Run 13.4k | 00:13:14 | 04:07:10 | 271 | 225 | 40 | 13.3 / 04:30 |
Run 15.9k | 00:11:01 | 04:18:12 | 265 | 221 | 38 | 13.35 / 04:29 |
Run 18.1k | 00:10:41 | 04:28:54 | 256 | 212 | 38 | 13.21 / 04:32 |
Run 21.1k | 00:13:00 | 04:41:56 | 241 | 198 | 38 | 13.3 / 04:30 |
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