13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Belinda GROBLER (#1103)
Finished
TIME:  06:22:33
Place
1405  OF 1576
Female
355  OF 448
40-44
58  OF 82

Swim 00:39:24 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:39:24 00:39:24 1237 304 51 2.89 / 20:44

T1 00:05:47 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:47 00:45:12 1452 409 75 - / -

Cycle 03:26:18 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:40:03 01:25:16 1469 379 67 29.96 / 02:00
Bike 25k 00:09:04 01:34:22 1470 380 69 30.52 / 01:57
Bike 30k 00:10:34 01:44:57 1477 383 68 30.13 / 01:59
Bike 50k 00:46:27 02:31:26 1486 390 69 28.24 / 02:07
Bike70k 00:41:39 03:13:06 1484 392 69 28.4 / 02:06
Bike 90k 00:58:23 04:11:31 1526 419 73 26.17 / 02:17

T2 00:02:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:35 04:14:08 1029 261 41 - / -

Run 02:08:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:16 04:15:26 1113 243 35 - / -
Run3k 00:15:30 04:30:57 1094 244 35 10.71 / 05:35
Run 5.5k 00:14:35 04:45:33 1200 285 43 10.51 / 05:42
Run 7.7k 00:14:00 04:59:34 1209 291 40 10.17 / 05:53
Run 10.6k 00:17:37 05:17:13 1201 288 41 10.08 / 05:56
Run 13.4k 00:18:03 05:35:17 1175 283 40 9.9 / 06:03
Run 15.9k 00:15:09 05:50:27 1172 286 41 9.9 / 06:03
Run 18.1k 00:14:07 06:04:35 1151 280 40 9.83 / 06:06
Run 21.1k 00:17:55 06:22:32 1131 277 41 9.86 / 06:05