IRONMAN 70.3 Sunshine Coast (2015)
Belinda GROBLER (#1103)
Finished
TIME:
06:22:33
Place
1405
OF
1576
Female
355
OF
448
40-44
58
OF
82
Swim 00:39:24 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:24 | 00:39:24 | 1237 | 304 | 51 | 2.89 / 20:44 |
T1 00:05:47 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:45:12 | 1452 | 409 | 75 | - / - |
Cycle 03:26:18 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:40:03 | 01:25:16 | 1469 | 379 | 67 | 29.96 / 02:00 |
Bike 25k | 00:09:04 | 01:34:22 | 1470 | 380 | 69 | 30.52 / 01:57 |
Bike 30k | 00:10:34 | 01:44:57 | 1477 | 383 | 68 | 30.13 / 01:59 |
Bike 50k | 00:46:27 | 02:31:26 | 1486 | 390 | 69 | 28.24 / 02:07 |
Bike70k | 00:41:39 | 03:13:06 | 1484 | 392 | 69 | 28.4 / 02:06 |
Bike 90k | 00:58:23 | 04:11:31 | 1526 | 419 | 73 | 26.17 / 02:17 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:35 | 04:14:08 | 1029 | 261 | 41 | - / - |
Run 02:08:22 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:16 | 04:15:26 | 1113 | 243 | 35 | - / - |
Run3k | 00:15:30 | 04:30:57 | 1094 | 244 | 35 | 10.71 / 05:35 |
Run 5.5k | 00:14:35 | 04:45:33 | 1200 | 285 | 43 | 10.51 / 05:42 |
Run 7.7k | 00:14:00 | 04:59:34 | 1209 | 291 | 40 | 10.17 / 05:53 |
Run 10.6k | 00:17:37 | 05:17:13 | 1201 | 288 | 41 | 10.08 / 05:56 |
Run 13.4k | 00:18:03 | 05:35:17 | 1175 | 283 | 40 | 9.9 / 06:03 |
Run 15.9k | 00:15:09 | 05:50:27 | 1172 | 286 | 41 | 9.9 / 06:03 |
Run 18.1k | 00:14:07 | 06:04:35 | 1151 | 280 | 40 | 9.83 / 06:06 |
Run 21.1k | 00:17:55 | 06:22:32 | 1131 | 277 | 41 | 9.86 / 06:05 |
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