IRONMAN 70.3 Sunshine Coast (2015)
Emma GRIFFITHS (#1102)
DNF
TIME:
07:45:00
Place
0
OF
1576
Female
0
OF
448
40-44
0
OF
82
Swim 00:49:35 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:49:35 | 00:49:35 | - | - | - | 2.29 / 26:05 |
T1 00:05:50 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:50 | 00:55:26 | - | - | - | - / - |
Cycle 03:42:37 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:46:59 | 01:42:27 | - | - | - | 25.53 / 02:20 |
Bike 25k | 00:10:36 | 01:53:05 | - | - | - | 26.02 / 02:18 |
Bike 30k | 00:12:36 | 02:05:42 | - | - | - | 25.62 / 02:20 |
Bike 50k | 00:53:47 | 02:59:31 | - | - | - | 24.18 / 02:28 |
Bike70k | 00:46:15 | 03:45:48 | - | - | - | 24.65 / 02:26 |
Bike 90k | 00:52:16 | 04:38:05 | - | - | - | 24.25 / 02:28 |
T2 00:03:50 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:50 | 04:41:57 | - | - | - | - / - |
Run 03:03:01 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:02:19 | 04:44:17 | - | - | - | - / - |
Run3k | 00:27:04 | 05:11:23 | - | - | - | 6.11 / 09:48 |
Run 5.5k | 00:21:08 | 05:32:32 | - | - | - | 6.52 / 09:11 |
Run 7.7k | 00:19:47 | 05:52:21 | - | - | - | 6.56 / 09:08 |
Run 10.6k | 00:24:43 | 06:17:05 | - | - | - | 6.68 / 08:58 |
Run 13.4k | 00:21:40 | 06:38:47 | - | - | - | 6.88 / 08:43 |
Run 15.9k | 00:22:59 | 07:01:47 | - | - | - | 6.82 / 08:47 |
Run 18.1k | 00:20:00 | 07:21:47 | - | - | - | 6.79 / 08:49 |
Run 21.1k | 00:23:12 | 07:44:59 | - | - | - | 6.91 / 08:40 |
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