13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Emma GRIFFITHS (#1102)
DNF
TIME:  07:45:00
Place
0  OF 1576
Female
0  OF 448
40-44
0  OF 82

Swim 00:49:35 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:49:35 00:49:35 - - - 2.29 / 26:05

T1 00:05:50 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:50 00:55:26 - - - - / -

Cycle 03:42:37 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:46:59 01:42:27 - - - 25.53 / 02:20
Bike 25k 00:10:36 01:53:05 - - - 26.02 / 02:18
Bike 30k 00:12:36 02:05:42 - - - 25.62 / 02:20
Bike 50k 00:53:47 02:59:31 - - - 24.18 / 02:28
Bike70k 00:46:15 03:45:48 - - - 24.65 / 02:26
Bike 90k 00:52:16 04:38:05 - - - 24.25 / 02:28

T2 00:03:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:50 04:41:57 - - - - / -

Run 03:03:01 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:02:19 04:44:17 - - - - / -
Run3k 00:27:04 05:11:23 - - - 6.11 / 09:48
Run 5.5k 00:21:08 05:32:32 - - - 6.52 / 09:11
Run 7.7k 00:19:47 05:52:21 - - - 6.56 / 09:08
Run 10.6k 00:24:43 06:17:05 - - - 6.68 / 08:58
Run 13.4k 00:21:40 06:38:47 - - - 6.88 / 08:43
Run 15.9k 00:22:59 07:01:47 - - - 6.82 / 08:47
Run 18.1k 00:20:00 07:21:47 - - - 6.79 / 08:49
Run 21.1k 00:23:12 07:44:59 - - - 6.91 / 08:40