IRONMAN 70.3 Sunshine Coast (2015)
Tony GRAY (#1100)
Finished
TIME:
06:06:10
Place
1309
OF
1576
Male
1005
OF
1128
40-44
227
OF
254
Swim 00:36:39 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:39 | 00:36:39 | 996 | 769 | 163 | 3.1 / 19:17 |
T1 00:03:41 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:40:22 | 861 | 660 | 145 | - / - |
Cycle 02:58:41 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:57 | 01:16:20 | 1123 | 918 | 215 | 33.37 / 01:47 |
Bike 25k | 00:08:20 | 01:24:41 | 1144 | 937 | 217 | 33.84 / 01:46 |
Bike 30k | 00:09:56 | 01:34:39 | 1199 | 965 | 225 | 33.16 / 01:48 |
Bike 50k | 00:41:46 | 02:16:27 | 1248 | 993 | 231 | 31.22 / 01:55 |
Bike70k | 00:35:29 | 02:51:57 | 1188 | 954 | 217 | 31.91 / 01:52 |
Bike 90k | 00:47:05 | 03:39:04 | 1264 | 1000 | 231 | 30.21 / 01:59 |
T2 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:55 | 03:44:01 | 1489 | 1069 | 243 | - / - |
Run 02:22:06 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:14 | 03:45:17 | 1025 | 810 | 175 | - / - |
Run3k | 00:15:33 | 04:00:52 | 1097 | 851 | 195 | 10.69 / 05:36 |
Run 5.5k | 00:13:23 | 04:14:17 | 1103 | 857 | 196 | 10.91 / 05:29 |
Run 7.7k | 00:13:48 | 04:28:06 | 1130 | 872 | 200 | 10.48 / 05:43 |
Run 10.6k | 00:18:26 | 04:46:34 | 1178 | 900 | 207 | 10.17 / 05:53 |
Run 13.4k | 00:20:36 | 05:07:11 | 1236 | 934 | 216 | 9.67 / 06:12 |
Run 15.9k | 00:18:28 | 05:25:40 | 1285 | 961 | 219 | 9.38 / 06:23 |
Run 18.1k | 00:18:09 | 05:43:51 | 1323 | 981 | 220 | 9.06 / 06:37 |
Run 21.1k | 00:22:17 | 06:06:09 | 1353 | 1000 | 224 | 8.9 / 06:44 |
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