13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Katie GOODROPE (#1099)
Finished
TIME:  06:47:48
Place
1504  OF 1576
Female
411  OF 448
40-44
74  OF 82

Swim 00:39:53 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:39:53 00:39:53 1278 320 54 2.85 / 20:59

T1 00:03:56 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:56 00:43:50 989 243 37 - / -

Cycle 03:17:48 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:39:45 01:23:37 1453 365 64 30.18 / 01:59
Bike 25k 00:09:16 01:32:54 1465 375 67 30.58 / 01:57
Bike 30k 00:10:13 01:43:09 1461 373 66 30.35 / 01:58
Bike 50k 00:46:29 02:29:40 1475 382 67 28.35 / 02:06
Bike70k 00:41:09 03:10:51 1472 382 67 28.57 / 02:05
Bike 90k 00:50:48 04:01:40 1482 390 67 27.29 / 02:11

T2 00:02:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:46 04:04:27 1081 281 46 - / -

Run 02:43:18 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:27 04:05:56 1421 375 61 - / -
Run3k 00:19:26 04:25:24 1491 412 70 8.6 / 06:58
Run 5.5k 00:18:12 04:43:37 1523 430 75 8.42 / 07:07
Run 7.7k 00:19:06 05:02:45 1530 434 78 7.92 / 07:34
Run 10.6k 00:21:58 05:24:45 1531 434 78 7.92 / 07:34
Run 13.4k 00:23:32 05:48:18 1531 433 78 7.74 / 07:44
Run 15.9k 00:19:24 06:07:44 1528 432 78 7.73 / 07:45
Run 18.1k 00:18:25 06:26:10 1525 433 78 7.66 / 07:49
Run 21.1k 00:21:36 06:47:47 1519 430 76 7.75 / 07:44