IRONMAN 70.3 Sunshine Coast (2015)
Katie GOODROPE (#1099)
Finished
TIME:
06:47:48
Place
1504
OF
1576
Female
411
OF
448
40-44
74
OF
82
Swim 00:39:53 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:53 | 00:39:53 | 1278 | 320 | 54 | 2.85 / 20:59 |
T1 00:03:56 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:43:50 | 989 | 243 | 37 | - / - |
Cycle 03:17:48 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:39:45 | 01:23:37 | 1453 | 365 | 64 | 30.18 / 01:59 |
Bike 25k | 00:09:16 | 01:32:54 | 1465 | 375 | 67 | 30.58 / 01:57 |
Bike 30k | 00:10:13 | 01:43:09 | 1461 | 373 | 66 | 30.35 / 01:58 |
Bike 50k | 00:46:29 | 02:29:40 | 1475 | 382 | 67 | 28.35 / 02:06 |
Bike70k | 00:41:09 | 03:10:51 | 1472 | 382 | 67 | 28.57 / 02:05 |
Bike 90k | 00:50:48 | 04:01:40 | 1482 | 390 | 67 | 27.29 / 02:11 |
T2 00:02:46 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:46 | 04:04:27 | 1081 | 281 | 46 | - / - |
Run 02:43:18 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:27 | 04:05:56 | 1421 | 375 | 61 | - / - |
Run3k | 00:19:26 | 04:25:24 | 1491 | 412 | 70 | 8.6 / 06:58 |
Run 5.5k | 00:18:12 | 04:43:37 | 1523 | 430 | 75 | 8.42 / 07:07 |
Run 7.7k | 00:19:06 | 05:02:45 | 1530 | 434 | 78 | 7.92 / 07:34 |
Run 10.6k | 00:21:58 | 05:24:45 | 1531 | 434 | 78 | 7.92 / 07:34 |
Run 13.4k | 00:23:32 | 05:48:18 | 1531 | 433 | 78 | 7.74 / 07:44 |
Run 15.9k | 00:19:24 | 06:07:44 | 1528 | 432 | 78 | 7.73 / 07:45 |
Run 18.1k | 00:18:25 | 06:26:10 | 1525 | 433 | 78 | 7.66 / 07:49 |
Run 21.1k | 00:21:36 | 06:47:47 | 1519 | 430 | 76 | 7.75 / 07:44 |
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