IRONMAN 70.3 Sunshine Coast (2015)
Shane GOLDBERG (#1098)
Finished
TIME:
05:39:20
Place
1054
OF
1576
Male
839
OF
1128
40-44
193
OF
254
Swim 00:42:59 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:42:59 | 00:42:59 | 1419 | 1047 | 237 | 2.65 / 22:37 |
T1 00:04:38 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:38 | 00:47:39 | 1244 | 915 | 209 | - / - |
Cycle 02:46:41 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:43 | 01:20:23 | 535 | 483 | 97 | 36.67 / 01:38 |
Bike 25k | 00:07:22 | 01:27:47 | 530 | 480 | 100 | 37.38 / 01:36 |
Bike 30k | 00:08:12 | 01:35:59 | 524 | 474 | 98 | 37.25 / 01:36 |
Bike 50k | 00:38:50 | 02:14:51 | 758 | 654 | 144 | 34.41 / 01:44 |
Bike70k | 00:35:25 | 02:50:18 | 840 | 718 | 157 | 34.24 / 01:45 |
Bike 90k | 00:44:02 | 03:34:21 | 957 | 800 | 180 | 32.39 / 01:51 |
T2 00:02:39 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:39 | 03:37:02 | 1048 | 779 | 181 | - / - |
Run 02:02:15 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:12 | 03:38:15 | 901 | 720 | 140 | - / - |
Run3k | 00:14:45 | 03:53:01 | 947 | 751 | 168 | 11.26 / 05:19 |
Run 5.5k | 00:12:56 | 04:05:59 | 971 | 766 | 179 | 11.4 / 05:15 |
Run 7.7k | 00:13:14 | 04:19:15 | 1008 | 790 | 184 | 10.94 / 05:28 |
Run 10.6k | 00:16:36 | 04:35:52 | 1014 | 793 | 187 | 10.81 / 05:32 |
Run 13.4k | 00:17:01 | 04:52:54 | 1003 | 780 | 179 | 10.59 / 05:39 |
Run 15.9k | 00:14:51 | 05:07:47 | 1012 | 781 | 181 | 10.51 / 05:42 |
Run 18.1k | 00:13:35 | 05:21:24 | 995 | 769 | 179 | 10.4 / 05:45 |
Run 21.1k | 00:17:54 | 05:39:19 | 998 | 769 | 177 | 10.35 / 05:47 |
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