IRONMAN 70.3 Sunshine Coast (2015)
Chris GOAKES (#1097)
Finished
TIME:
06:16:05
Place
1372
OF
1576
Male
1038
OF
1128
40-44
231
OF
254
Swim 00:36:27 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:27 | 00:36:27 | 969 | 749 | 158 | 3.12 / 19:11 |
T1 00:03:13 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:39:42 | 604 | 477 | 97 | - / - |
Cycle 03:15:20 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:10 | 01:17:53 | 1353 | 1047 | 241 | 31.43 / 01:54 |
Bike 25k | 00:08:33 | 01:26:28 | 1343 | 1043 | 240 | 32.08 / 01:52 |
Bike 30k | 00:09:30 | 01:36:00 | 1327 | 1033 | 240 | 31.98 / 01:52 |
Bike 50k | 00:44:18 | 02:20:19 | 1374 | 1058 | 243 | 29.82 / 02:00 |
Bike70k | 00:42:20 | 03:02:40 | 1415 | 1067 | 244 | 29.37 / 02:02 |
Bike 90k | 00:52:22 | 03:55:03 | 1462 | 1087 | 248 | 27.64 / 02:10 |
T2 00:02:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:30 | 03:57:34 | 979 | 732 | 172 | - / - |
Run 02:18:28 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:24 | 03:59:00 | 1368 | 1025 | 228 | - / - |
Run3k | 00:15:38 | 04:14:40 | 1154 | 888 | 204 | 10.53 / 05:41 |
Run 5.5k | 00:14:00 | 04:28:41 | 1184 | 905 | 206 | 10.61 / 05:39 |
Run 7.7k | 00:16:27 | 04:45:09 | 1296 | 975 | 224 | 9.71 / 06:10 |
Run 10.6k | 00:19:51 | 05:05:02 | 1334 | 994 | 227 | 9.42 / 06:21 |
Run 13.4k | 00:19:42 | 05:24:46 | 1331 | 989 | 225 | 9.22 / 06:30 |
Run 15.9k | 00:16:39 | 05:41:26 | 1332 | 987 | 224 | 9.18 / 06:31 |
Run 18.1k | 00:16:23 | 05:57:51 | 1334 | 989 | 223 | 9.03 / 06:38 |
Run 21.1k | 00:18:12 | 06:16:04 | 1292 | 962 | 218 | 9.14 / 06:33 |
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