13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Chris GOAKES (#1097)
Finished
TIME:  06:16:05
Place
1372  OF 1576
Male
1038  OF 1128
40-44
231  OF 254

Swim 00:36:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:27 00:36:27 969 749 158 3.12 / 19:11

T1 00:03:13 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:13 00:39:42 604 477 97 - / -

Cycle 03:15:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:38:10 01:17:53 1353 1047 241 31.43 / 01:54
Bike 25k 00:08:33 01:26:28 1343 1043 240 32.08 / 01:52
Bike 30k 00:09:30 01:36:00 1327 1033 240 31.98 / 01:52
Bike 50k 00:44:18 02:20:19 1374 1058 243 29.82 / 02:00
Bike70k 00:42:20 03:02:40 1415 1067 244 29.37 / 02:02
Bike 90k 00:52:22 03:55:03 1462 1087 248 27.64 / 02:10

T2 00:02:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:30 03:57:34 979 732 172 - / -

Run 02:18:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:24 03:59:00 1368 1025 228 - / -
Run3k 00:15:38 04:14:40 1154 888 204 10.53 / 05:41
Run 5.5k 00:14:00 04:28:41 1184 905 206 10.61 / 05:39
Run 7.7k 00:16:27 04:45:09 1296 975 224 9.71 / 06:10
Run 10.6k 00:19:51 05:05:02 1334 994 227 9.42 / 06:21
Run 13.4k 00:19:42 05:24:46 1331 989 225 9.22 / 06:30
Run 15.9k 00:16:39 05:41:26 1332 987 224 9.18 / 06:31
Run 18.1k 00:16:23 05:57:51 1334 989 223 9.03 / 06:38
Run 21.1k 00:18:12 06:16:04 1292 962 218 9.14 / 06:33