IRONMAN 70.3 Sunshine Coast (2015)
Mark GENGE (#1092)
Finished
TIME:
05:34:06
Place
999
OF
1576
Male
803
OF
1128
40-44
185
OF
254
Swim 00:38:36 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:36 | 00:38:36 | 1177 | 892 | 199 | 2.95 / 20:19 |
T1 00:03:24 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:42:01 | 699 | 550 | 113 | - / - |
Cycle 02:55:07 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:40 | 01:18:43 | 1220 | 980 | 228 | 32.72 / 01:50 |
Bike 25k | 00:07:39 | 01:26:23 | 1152 | 943 | 219 | 33.82 / 01:46 |
Bike 30k | 00:08:55 | 01:35:20 | 1118 | 914 | 212 | 33.77 / 01:46 |
Bike 50k | 00:40:20 | 02:15:42 | 1128 | 921 | 205 | 32.03 / 01:52 |
Bike70k | 00:38:55 | 02:54:38 | 1217 | 970 | 224 | 31.67 / 01:53 |
Bike 90k | 00:42:30 | 03:37:10 | 1184 | 952 | 216 | 30.83 / 01:56 |
T2 00:01:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:59 | 03:39:11 | 745 | 563 | 128 | - / - |
Run 01:54:53 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:16 | 03:40:28 | 1107 | 865 | 186 | - / - |
Run3k | 00:14:49 | 03:55:19 | 975 | 769 | 174 | 11.16 / 05:22 |
Run 5.5k | 00:12:21 | 04:07:41 | 908 | 719 | 161 | 11.58 / 05:10 |
Run 7.7k | 00:11:55 | 04:19:38 | 866 | 690 | 155 | 11.42 / 05:15 |
Run 10.6k | 00:16:40 | 04:36:19 | 910 | 723 | 160 | 11.13 / 05:23 |
Run 13.4k | 00:16:33 | 04:52:54 | 907 | 715 | 159 | 10.9 / 05:30 |
Run 15.9k | 00:13:12 | 05:06:07 | 873 | 689 | 153 | 10.97 / 05:28 |
Run 18.1k | 00:12:29 | 05:18:38 | 848 | 671 | 147 | 10.92 / 05:29 |
Run 21.1k | 00:15:26 | 05:34:05 | 805 | 636 | 138 | 11.01 / 05:26 |
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