13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Heather FRAJSMAN (#1084)
Finished
TIME:  06:25:36
Place
1420  OF 1576
Female
364  OF 448
40-44
61  OF 82

Swim 00:44:01 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:44:01 00:44:01 1454 391 67 2.58 / 23:10

T1 00:03:51 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:51 00:47:53 953 235 34 - / -

Cycle 03:03:40 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:40:08 01:28:03 1476 385 70 29.88 / 02:00
Bike 25k 00:08:51 01:36:55 1462 372 65 30.6 / 01:57
Bike 30k 00:10:10 01:47:06 1455 369 65 30.4 / 01:58
Bike 50k 00:41:40 02:28:48 1382 321 55 29.73 / 02:01
Bike70k 00:37:59 03:06:49 1364 314 53 30.23 / 01:59
Bike 90k 00:44:44 03:51:34 1341 304 51 29.39 / 02:02

T2 00:01:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:36 03:53:12 465 105 10 - / -

Run 02:32:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:36 03:54:50 1509 422 76 - / -
Run3k 00:19:57 04:14:48 1518 423 74 8.33 / 07:11
Run 5.5k 00:16:36 04:31:26 1500 414 74 8.63 / 06:56
Run 7.7k 00:16:18 04:47:45 1489 413 72 8.47 / 07:04
Run 10.6k 00:20:44 05:08:30 1491 412 72 8.44 / 07:06
Run 13.4k 00:20:56 05:29:28 1479 410 72 8.35 / 07:10
Run 15.9k 00:17:49 05:47:19 1474 407 72 8.36 / 07:10
Run 18.1k 00:17:23 06:04:44 1466 404 72 8.25 / 07:15
Run 21.1k 00:20:49 06:25:35 1456 403 72 8.3 / 07:13