13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Paul FOSTER (#1083)
Finished
TIME:  04:56:57
Place
480  OF 1576
Male
409  OF 1128
40-44
86  OF 254

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:35 00:35:35 878 679 138 3.2 / 18:44

T1 00:04:12 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:12 00:39:49 1105 827 187 - / -

Cycle 02:24:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:31:08 01:10:58 245 237 46 38.54 / 01:33
Bike 25k 00:07:05 01:18:05 250 239 46 39.21 / 01:31
Bike 30k 00:07:48 01:25:55 238 228 42 39.06 / 01:32
Bike 50k 00:33:29 01:59:26 231 218 41 37.69 / 01:35
Bike70k 00:30:11 02:29:38 206 198 35 38.25 / 01:34
Bike 90k 00:34:38 03:04:17 187 176 30 37.38 / 01:36

T2 00:01:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:43 03:06:01 553 426 89 - / -

Run 01:50:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:09 03:07:12 764 624 122 - / -
Run3k 00:14:03 03:21:17 784 628 135 11.8 / 05:04
Run 5.5k 00:11:59 03:33:17 767 619 136 12.11 / 04:57
Run 7.7k 00:11:46 03:45:04 739 599 129 11.83 / 05:04
Run 10.6k 00:14:47 03:59:52 708 576 123 11.81 / 05:04
Run 13.4k 00:15:07 04:15:00 678 549 117 11.65 / 05:08
Run 15.9k 00:12:58 04:27:59 682 550 120 11.64 / 05:09
Run 18.1k 00:12:48 04:40:49 690 556 117 11.45 / 05:14
Run 21.1k 00:16:05 04:56:56 691 554 118 11.41 / 05:15