IRONMAN 70.3 Sunshine Coast (2015)
Ian FLORENCE (#1081)
Finished
TIME:
05:32:45
Place
987
OF
1576
Male
794
OF
1128
40-44
183
OF
254
Swim 00:36:38 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:38 | 00:36:38 | 994 | 768 | 162 | 3.11 / 19:17 |
T1 00:03:32 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:40:12 | 777 | 602 | 127 | - / - |
Cycle 02:51:00 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:21 | 01:13:35 | 689 | 604 | 125 | 35.96 / 01:40 |
Bike 25k | 00:08:01 | 01:21:37 | 765 | 665 | 149 | 36.22 / 01:39 |
Bike 30k | 00:11:30 | 01:33:09 | 1090 | 896 | 206 | 34 / 01:45 |
Bike 50k | 00:38:54 | 02:12:04 | 1051 | 869 | 196 | 32.65 / 01:50 |
Bike70k | 00:36:05 | 02:48:11 | 1076 | 888 | 198 | 32.81 / 01:49 |
Bike 90k | 00:43:00 | 03:31:13 | 1084 | 892 | 201 | 31.57 / 01:54 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:34:02 | 1086 | 805 | 186 | - / - |
Run 01:58:41 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:12 | 03:35:15 | 911 | 726 | 145 | - / - |
Run3k | 00:14:50 | 03:50:06 | 958 | 757 | 172 | 11.2 / 05:21 |
Run 5.5k | 00:12:00 | 04:02:08 | 866 | 689 | 156 | 11.74 / 05:06 |
Run 7.7k | 00:12:11 | 04:14:20 | 849 | 678 | 152 | 11.46 / 05:14 |
Run 10.6k | 00:16:01 | 04:30:23 | 858 | 686 | 154 | 11.28 / 05:18 |
Run 13.4k | 00:17:04 | 04:47:29 | 899 | 711 | 158 | 10.94 / 05:28 |
Run 15.9k | 00:14:09 | 05:01:39 | 900 | 705 | 158 | 10.88 / 05:30 |
Run 18.1k | 00:13:48 | 05:15:29 | 897 | 700 | 157 | 10.7 / 05:36 |
Run 21.1k | 00:17:14 | 05:32:44 | 902 | 702 | 158 | 10.66 / 05:37 |
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