13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Natalie FLANDERS (#1080)
Finished
TIME:  06:50:11
Place
1514  OF 1576
Female
416  OF 448
40-44
77  OF 82

Swim 00:45:32 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:45:32 00:45:32 1488 409 73 2.5 / 23:58

T1 00:03:46 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:46 00:49:19 910 217 31 - / -

Cycle 03:29:37 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:42:10 01:31:31 1538 430 77 28.44 / 02:06
Bike 25k 00:09:44 01:41:16 1540 430 76 28.88 / 02:04
Bike 30k 00:11:34 01:52:52 1539 429 76 28.33 / 02:07
Bike 50k 00:49:43 02:42:36 1542 431 76 26.48 / 02:15
Bike70k 00:44:33 03:27:10 1544 433 77 26.61 / 02:15
Bike 90k 00:51:46 04:18:58 1541 432 76 25.75 / 02:19

T2 00:02:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:11 04:21:10 857 214 32 - / -

Run 02:28:58 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:14 04:22:27 1019 212 30 - / -
Run3k 00:17:54 04:40:21 1392 361 57 9.38 / 06:23
Run 5.5k 00:15:31 04:55:54 1397 364 59 9.5 / 06:18
Run 7.7k 00:15:46 05:11:42 1402 371 62 9.14 / 06:33
Run 10.6k 00:20:14 05:31:57 1411 373 62 8.98 / 06:40
Run 13.4k 00:21:13 05:53:11 1405 373 61 8.73 / 06:51
Run 15.9k 00:18:23 06:11:36 1422 386 66 8.64 / 06:56
Run 18.1k 00:18:02 06:29:39 1430 390 68 8.45 / 07:05
Run 21.1k 00:20:29 06:50:10 1421 385 66 8.49 / 07:03