IRONMAN 70.3 Sunshine Coast (2015)
George ERASMUS (#1067)
Finished
TIME:
05:24:19
Place
872
OF
1576
Male
711
OF
1128
40-44
155
OF
254
Swim 00:33:15 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:15 | 00:33:15 | 570 | 452 | 88 | 3.42 / 17:30 |
T1 00:04:14 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:37:30 | 1115 | 834 | 188 | - / - |
Cycle 02:47:14 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:32 | 01:13:03 | 1053 | 878 | 206 | 33.76 / 01:46 |
Bike 25k | 00:08:15 | 01:21:20 | 1086 | 896 | 208 | 34.23 / 01:45 |
Bike 30k | 00:08:56 | 01:30:17 | 1066 | 884 | 202 | 34.1 / 01:45 |
Bike 50k | 00:38:16 | 02:08:34 | 1013 | 843 | 191 | 32.94 / 01:49 |
Bike70k | 00:37:00 | 02:45:36 | 1078 | 890 | 199 | 32.78 / 01:49 |
Bike 90k | 00:39:08 | 03:24:45 | 985 | 824 | 187 | 32.28 / 01:51 |
T2 00:02:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:12 | 03:26:59 | 859 | 645 | 152 | - / - |
Run 01:57:18 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:16 | 03:28:16 | 1105 | 864 | 185 | - / - |
Run3k | 00:17:09 | 03:45:27 | 1330 | 999 | 228 | 9.75 / 06:09 |
Run 5.5k | 00:13:35 | 03:59:03 | 1254 | 951 | 218 | 10.29 / 05:49 |
Run 7.7k | 00:14:08 | 04:13:13 | 1248 | 944 | 218 | 9.99 / 06:00 |
Run 10.6k | 00:16:01 | 04:29:17 | 1163 | 890 | 204 | 10.21 / 05:52 |
Run 13.4k | 00:16:06 | 04:45:23 | 1091 | 839 | 194 | 10.25 / 05:50 |
Run 15.9k | 00:12:50 | 04:58:14 | 1028 | 792 | 183 | 10.45 / 05:44 |
Run 18.1k | 00:11:50 | 05:10:05 | 962 | 742 | 170 | 10.53 / 05:41 |
Run 21.1k | 00:14:11 | 05:24:18 | 870 | 681 | 151 | 10.79 / 05:33 |
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