13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Shane DONNOLLAN (#1055)
Finished
TIME:  05:18:14
Place
777  OF 1576
Male
635  OF 1128
40-44
133  OF 254

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:55 00:34:55 803 630 126 3.26 / 18:22

T1 00:03:40 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:40 00:38:37 854 655 142 - / -

Cycle 02:42:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:34:14 01:12:52 850 729 166 35.04 / 01:42
Bike 25k 00:07:34 01:20:28 826 711 163 35.85 / 01:40
Bike 30k 00:08:35 01:29:05 820 704 157 35.67 / 01:40
Bike 50k 00:37:41 02:06:47 833 713 160 34.02 / 01:45
Bike70k 00:33:35 02:40:24 806 692 151 34.48 / 01:44
Bike 90k 00:40:50 03:21:16 821 701 153 33.2 / 01:48

T2 00:02:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:09 03:23:26 838 632 149 - / -

Run 01:54:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:03 03:24:31 371 324 56 - / -
Run3k 00:13:15 03:37:47 522 428 80 12.56 / 04:46
Run 5.5k 00:11:03 03:48:52 491 402 75 12.98 / 04:37
Run 7.7k 00:11:28 04:00:21 533 436 86 12.52 / 04:47
Run 10.6k 00:15:35 04:15:57 623 508 105 12.11 / 04:57
Run 13.4k 00:16:25 04:32:24 677 548 116 11.66 / 05:08
Run 15.9k 00:13:30 04:45:55 700 566 122 11.56 / 05:11
Run 18.1k 00:14:11 05:00:08 752 601 128 11.23 / 05:20
Run 21.1k 00:18:03 05:18:13 801 633 135 11.03 / 05:26