13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Simon DIREEN (#1048)
Finished
TIME:  04:53:45
Place
431  OF 1576
Male
371  OF 1128
40-44
73  OF 254

Swim 00:33:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:54 00:33:54 648 515 104 3.36 / 17:50

T1 00:03:54 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:54 00:37:49 976 736 162 - / -

Cycle 02:35:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:35:33 01:13:24 1058 881 207 33.74 / 01:46
Bike 25k 00:07:18 01:20:43 975 821 191 34.97 / 01:42
Bike 30k 00:09:57 01:30:42 1082 892 205 34.04 / 01:45
Bike 50k 00:35:07 02:05:50 828 709 158 34.08 / 01:45
Bike70k 00:31:40 02:37:31 704 613 135 35.09 / 01:42
Bike 90k 00:35:35 03:13:08 585 518 113 34.77 / 01:43

T2 00:01:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:30 03:14:40 389 306 64 - / -

Run 01:39:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:00 03:15:41 234 204 39 - / -
Run3k 00:12:07 03:27:49 239 204 37 13.69 / 04:22
Run 5.5k 00:10:26 03:38:16 260 217 40 13.98 / 04:17
Run 7.7k 00:10:26 03:48:44 281 235 44 13.56 / 04:25
Run 10.6k 00:13:38 04:02:23 307 255 48 13.33 / 04:29
Run 13.4k 00:14:06 04:16:30 321 267 52 13 / 04:36
Run 15.9k 00:11:41 04:28:13 327 273 53 12.97 / 04:37
Run 18.1k 00:11:20 04:39:34 339 280 53 12.79 / 04:41
Run 21.1k 00:14:09 04:53:44 334 278 52 12.78 / 04:41