13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Matthew CROUGH (#1035)
Finished
TIME:  04:47:56
Place
361  OF 1576
Male
309  OF 1128
40-44
58  OF 254

Swim 00:33:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:52 00:33:52 644 511 103 3.36 / 17:49

T1 00:03:06 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:06 00:36:59 523 416 88 - / -

Cycle 02:22:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:30:26 01:07:27 155 154 31 39.41 / 01:31
Bike 25k 00:06:42 01:14:11 134 133 27 40.35 / 01:29
Bike 30k 00:07:34 01:21:46 134 132 28 40.2 / 01:29
Bike 50k 00:32:23 01:54:11 122 119 23 38.86 / 01:32
Bike70k 00:29:35 02:23:48 112 110 22 39.32 / 01:31
Bike 90k 00:35:48 02:59:37 144 139 25 37.86 / 01:35

T2 00:01:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:43 03:01:22 558 431 91 - / -

Run 01:46:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:02 03:02:25 353 308 55 - / -
Run3k 00:13:01 03:15:28 466 385 71 12.77 / 04:41
Run 5.5k 00:10:52 03:26:22 424 347 65 13.2 / 04:32
Run 7.7k 00:10:47 03:37:11 420 344 66 12.9 / 04:39
Run 10.6k 00:14:02 03:51:15 437 358 69 12.75 / 04:42
Run 13.4k 00:15:02 04:06:19 472 385 73 12.38 / 04:50
Run 15.9k 00:13:04 04:19:24 508 413 82 12.22 / 04:54
Run 18.1k 00:12:16 04:31:41 523 423 85 12.02 / 04:59
Run 21.1k 00:16:13 04:47:55 553 444 90 11.88 / 05:02