13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Anthony COOK (#1027)
Finished
TIME:  04:55:48
Place
461  OF 1576
Male
395  OF 1128
40-44
82  OF 254

Swim 00:31:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:59 00:31:59 437 352 72 3.56 / 16:50

T1 00:02:51 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:51 00:34:51 374 298 61 - / -

Cycle 02:35:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:33:01 01:07:54 616 547 115 36.33 / 01:39
Bike 25k 00:07:31 01:15:27 626 554 116 36.97 / 01:37
Bike 30k 00:08:18 01:23:46 619 548 113 36.8 / 01:37
Bike 50k 00:35:53 01:59:40 600 533 112 35.37 / 01:41
Bike70k 00:32:25 02:32:07 577 514 110 35.82 / 01:40
Bike 90k 00:37:47 03:09:55 577 511 110 34.82 / 01:43

T2 00:01:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:04 03:11:01 93 73 13 - / -

Run 01:44:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:02:01 03:13:03 1548 1107 251 - / -
Run3k 00:13:03 03:26:08 747 602 126 11.92 / 05:01
Run 5.5k 00:10:58 03:37:07 588 481 96 12.65 / 04:44
Run 7.7k 00:10:46 03:47:54 532 435 85 12.52 / 04:47
Run 10.6k 00:14:11 04:02:07 515 422 84 12.44 / 04:49
Run 13.4k 00:14:25 04:16:33 498 406 79 12.27 / 04:53
Run 15.9k 00:12:00 04:28:34 486 393 75 12.3 / 04:52
Run 18.1k 00:11:48 04:40:24 480 386 77 12.15 / 04:56
Run 21.1k 00:15:21 04:55:47 494 396 79 12.08 / 04:57