IRONMAN 70.3 Sunshine Coast (2015)
Mark COLEMAN (#1025)
Finished
TIME:
05:26:46
Place
903
OF
1576
Male
735
OF
1128
40-44
161
OF
254
Swim 00:47:33 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:47:33 | 00:47:33 | 1530 | 1103 | 248 | 2.39 / 25:01 |
T1 00:03:42 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:51:17 | 869 | 666 | 147 | - / - |
Cycle 02:38:25 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:28 | 01:23:46 | 485 | 440 | 87 | 36.95 / 01:37 |
Bike 25k | 00:07:36 | 01:31:23 | 526 | 477 | 98 | 37.41 / 01:36 |
Bike 30k | 00:08:46 | 01:40:10 | 615 | 545 | 111 | 36.82 / 01:37 |
Bike 50k | 00:37:13 | 02:17:25 | 696 | 607 | 133 | 34.83 / 01:43 |
Bike70k | 00:32:09 | 02:49:36 | 636 | 562 | 121 | 35.5 / 01:41 |
Bike 90k | 00:40:06 | 03:29:43 | 687 | 599 | 130 | 34.08 / 01:45 |
T2 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:13 | 03:31:58 | 870 | 653 | 153 | - / - |
Run 01:54:46 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:33:05 | 540 | 460 | 83 | - / - |
Run3k | 00:14:48 | 03:47:55 | 940 | 746 | 165 | 11.29 / 05:18 |
Run 5.5k | 00:13:11 | 04:01:08 | 1001 | 791 | 187 | 11.32 / 05:17 |
Run 7.7k | 00:12:59 | 04:14:09 | 1003 | 786 | 183 | 10.95 / 05:28 |
Run 10.6k | 00:16:12 | 04:30:22 | 987 | 773 | 181 | 10.89 / 05:30 |
Run 13.4k | 00:15:49 | 04:46:13 | 921 | 723 | 161 | 10.83 / 05:32 |
Run 15.9k | 00:13:01 | 04:59:16 | 888 | 699 | 157 | 10.93 / 05:29 |
Run 18.1k | 00:12:19 | 05:11:37 | 854 | 675 | 148 | 10.9 / 05:30 |
Run 21.1k | 00:15:07 | 05:26:45 | 802 | 634 | 136 | 11.03 / 05:26 |
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