13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Melinda COCKSHUTT (#1023)
Finished
TIME:  04:43:23
Place
294  OF 1576
Female
40  OF 448
40-44
1  OF 82

Swim 00:27:36 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:27:36 00:27:36 93 16 1 4.12 / 14:31

T1 00:03:06 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:06 00:30:44 528 110 9 - / -

Cycle 02:31:46 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:32:36 01:03:22 509 48 3 36.79 / 01:37
Bike 25k 00:07:22 01:10:45 513 47 2 37.49 / 01:36
Bike 30k 00:08:08 01:18:55 500 48 3 37.37 / 01:36
Bike 50k 00:34:11 01:53:07 430 40 3 36.42 / 01:38
Bike70k 00:32:38 02:25:47 461 43 2 36.51 / 01:38
Bike 90k 00:36:43 03:02:31 438 40 1 35.58 / 01:41

T2 00:01:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:41 03:04:14 535 123 17 - / -

Run 01:39:07 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:10 03:05:25 794 145 17 - / -
Run3k 00:12:59 03:18:25 493 90 6 12.7 / 04:43
Run 5.5k 00:10:45 03:29:12 421 76 5 13.22 / 04:32
Run 7.7k 00:10:25 03:39:39 385 67 5 13.05 / 04:35
Run 10.6k 00:13:27 03:53:07 367 65 5 13.01 / 04:36
Run 13.4k 00:13:40 04:06:49 354 63 5 12.85 / 04:40
Run 15.9k 00:11:15 04:18:05 341 59 5 12.92 / 04:38
Run 18.1k 00:11:00 04:29:07 338 59 5 12.79 / 04:41
Run 21.1k 00:14:14 04:43:22 335 57 5 12.77 / 04:41