6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

Robert ARMSTRONG (#2291)
Club: no
Finished
GUN TIME:  02:00:34
Place
107  OF 293
Male
93  OF 212
45-49
10  OF 19

Swim 00:17:42 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:17:42 00:17:42 65 59 7 3.38 / 17:42 09:41:42

T1 00:02:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:33 00:20:16 143 106 11 - / - 09:44:16

Cycle 00:59:40 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 00:59:40 01:19:56 153 134 16 30.16 / 01:59 10:43:57

T2 00:02:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:11 01:22:07 224 166 19 - / - 10:46:08

Run 00:38:27 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5km 00:07:29 01:29:37 101 89 9 12 / 04:59 10:53:38
Run 5.5km 00:18:42 01:48:20 83 76 8 12.59 / 04:45 11:12:20
Run 8km 00:12:14 02:00:34 82 75 8 12.48 / 04:48 11:24:35