24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

TEAM Three sheets to the wind (#2039)
Finished
GUN TIME:  05:15:41
Place
14  OF 49
Male
9  OF 17
Relay
9  OF 17

Swim 00:31:28 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:14
Swim 1.9km 00:31:28 00:31:28 00:31:28 13 8 8 3.62 / 16:33 08:19:42

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:22 00:03:22 00:34:50 14 7 7 - / - 08:23:04

Cycle 02:51:55 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 12.2km 00:22:17 00:22:17 00:57:08 18 8 8 32.82 / 01:49 08:45:22
Bike 27.1km 00:28:08 00:50:26 01:25:16 20 9 9 32.24 / 01:51 09:13:30
Bike 45.1km 00:35:11 01:25:37 02:00:28 17 8 8 31.6 / 01:53 09:48:42
Bike 57.3km 00:22:15 01:47:53 02:22:44 16 8 8 31.86 / 01:52 10:10:58
Bike 72.2km 00:27:33 02:15:27 02:50:17 16 8 8 31.98 / 01:52 10:38:31
Cycle 00:36:28 02:51:55 03:26:46 17 8 8 31.4 / 01:54 11:15:00

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:25 00:02:25 03:29:11 31 12 12 - / - 11:17:26

Run 01:46:29 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.5km 00:18:34 00:18:34 03:47:46 19 10 10 11.3 / 05:18 11:36:00
Run 7.2km 00:15:44 00:34:18 04:03:30 19 10 10 12.59 / 04:45 11:51:44
Run 8.5km 00:06:56 00:41:14 04:10:26 19 10 10 12.36 / 04:51 11:58:41
Run 9.9km 00:06:53 00:48:08 04:17:20 19 10 10 12.33 / 04:51 12:05:34
Run 13.4km 00:19:20 01:07:28 04:36:40 17 8 8 11.91 / 05:02 12:24:55
Run 17.06km 00:16:42 01:24:11 04:53:23 15 7 7 12.15 / 04:56 12:41:37
Run 18.4km 00:07:23 01:31:35 05:00:47 15 7 7 12.05 / 04:58 12:49:01
Run 19.76km 00:07:24 01:38:59 05:08:11 15 7 7 11.97 / 05:00 12:56:25
Run 21.1km 00:07:30 01:46:29 05:15:41 15 7 7 11.88 / 05:02 13:03:56