24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Adam DUREAU (#901)
Finished
GUN TIME:  04:54:30
Place
264  OF 1018
Male
233  OF 790
45-49
22  OF 82

Swim 00:35:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:30
Swim 1.9km 00:35:28 00:35:28 00:35:28 641 516 50 3.21 / 18:40 08:28:58

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 00:04:44 00:40:13 573 450 47 - / - 08:33:43

Cycle 02:33:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:10 00:20:10 01:00:24 218 200 21 36.27 / 01:39 08:53:54
Bike 27.1km 00:23:58 00:44:09 01:24:23 216 196 22 36.82 / 01:37 09:17:53
Bike 45.1km 00:30:45 01:14:55 01:55:08 206 188 19 36.11 / 01:39 09:48:39
Bike 57.3km 00:20:22 01:35:17 02:15:30 209 190 19 36.07 / 01:39 10:09:01
Bike 72.2km 00:24:14 01:59:31 02:39:45 217 197 19 36.24 / 01:39 10:33:15
Cycle 00:33:47 02:33:19 03:13:32 226 205 22 35.22 / 01:42 11:07:02

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:44 00:02:44 03:16:17 296 237 19 - / - 11:09:47

Run 01:38:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:16:39 00:16:39 03:32:56 171 150 10 12.61 / 04:45 11:26:27
Run 7.2km 00:13:25 00:30:04 03:46:21 163 143 7 14.36 / 04:10 11:39:52
Run 8.5km 00:06:06 00:36:10 03:52:27 163 143 7 14.09 / 04:15 11:45:58
Run 9.9km 00:06:28 00:42:39 03:58:56 172 152 8 13.92 / 04:18 11:52:26
Run 13.4km 00:18:22 01:01:01 04:17:18 190 164 9 13.17 / 04:33 12:10:48
Run 17.06km 00:15:58 01:16:59 04:33:16 219 191 14 13.29 / 04:30 12:26:47
Run 18.4km 00:07:41 01:24:41 04:40:58 236 205 14 13.03 / 04:36 12:34:28
Run 19.76km 00:06:53 01:31:34 04:47:52 239 208 14 12.94 / 04:38 12:41:22
Run 21.1km 00:06:38 01:38:12 04:54:30 248 214 14 12.89 / 04:39 12:48:00