24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Matthew NUGENT (#696)
Finished
GUN TIME:  05:11:12
Place
390  OF 1018
Male
334  OF 790
35-39
50  OF 98

Swim 00:30:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:35
Swim 1.9km 00:30:36 00:30:36 00:30:36 261 215 29 3.72 / 16:06 08:24:12

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:02 00:05:02 00:35:38 655 511 71 - / - 08:29:14

Cycle 02:47:36 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:22:22 00:22:22 00:58:01 575 486 68 32.7 / 01:50 08:51:37
Bike 27.1km 00:27:11 00:49:33 01:25:12 596 505 71 32.8 / 01:49 09:18:48
Bike 45.1km 00:34:12 01:23:46 01:59:25 539 460 64 32.3 / 01:51 09:53:00
Bike 57.3km 00:22:24 01:46:11 02:21:50 538 459 63 32.37 / 01:51 10:15:25
Bike 72.2km 00:27:01 02:13:12 02:48:51 543 464 63 32.52 / 01:50 10:42:27
Cycle 00:34:23 02:47:36 03:23:15 496 428 59 32.21 / 01:51 11:16:50

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 00:03:20 03:26:35 522 410 57 - / - 11:20:11

Run 01:44:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:19:18 00:19:18 03:45:54 561 472 68 10.87 / 05:30 11:39:29
Run 7.2km 00:16:14 00:35:33 04:02:08 524 446 65 12.15 / 04:56 11:55:44
Run 8.5km 00:06:52 00:42:25 04:09:01 498 427 65 12.01 / 04:59 12:02:37
Run 9.9km 00:06:35 00:49:01 04:15:37 457 393 60 12.11 / 04:57 12:09:12
Run 13.4km 00:19:05 01:08:06 04:34:42 427 368 54 11.8 / 05:04 12:28:17
Run 17.06km 00:15:57 01:24:03 04:50:39 400 342 50 12.17 / 04:55 12:44:14
Run 18.4km 00:06:59 01:31:03 04:57:38 384 328 49 12.12 / 04:56 12:51:14
Run 19.76km 00:07:01 01:38:04 05:04:40 380 326 47 12.08 / 04:57 12:58:15
Run 21.1km 00:06:32 01:44:37 05:11:12 378 325 44 12.1 / 04:57 13:04:48