24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Liam GILIAM (#280)
Finished
GUN TIME:  05:11:27
Place
391  OF 1018
Male
335  OF 790
18-24
27  OF 63

Swim 00:34:31 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:25
Swim 1.9km 00:34:31 00:34:31 00:34:31 574 468 37 3.3 / 18:10 08:23:57

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:53 00:03:53 00:38:25 313 248 22 - / - 08:27:50

Cycle 02:54:54 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:23:20 00:23:20 01:01:45 710 596 44 31.36 / 01:54 08:51:11
Bike 27.1km 00:28:10 00:51:30 01:29:56 726 605 45 31.56 / 01:54 09:19:21
Bike 45.1km 00:36:30 01:28:01 02:06:26 698 583 44 30.74 / 01:57 09:55:52
Bike 57.3km 00:23:09 01:51:10 02:29:36 694 580 44 30.92 / 01:56 10:19:01
Bike 72.2km 00:27:02 02:18:13 02:56:38 656 552 40 31.34 / 01:54 10:46:03
Cycle 00:36:41 02:54:54 03:33:19 635 536 37 30.87 / 01:56 11:22:45

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:14 00:02:14 03:35:34 121 94 13 - / - 11:25:00

Run 01:35:53 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:16:54 00:16:54 03:52:29 201 175 18 12.42 / 04:49 11:41:54
Run 7.2km 00:14:13 00:31:07 04:06:42 211 183 18 13.87 / 04:19 11:56:07
Run 8.5km 00:06:09 00:37:16 04:12:51 207 179 19 13.67 / 04:23 12:02:17
Run 9.9km 00:06:31 00:43:48 04:19:23 209 181 19 13.55 / 04:25 12:08:48
Run 13.4km 00:17:58 01:01:47 04:37:22 208 181 19 13.01 / 04:36 12:26:47
Run 17.06km 00:14:53 01:16:41 04:52:16 214 186 19 13.34 / 04:29 12:41:41
Run 18.4km 00:06:25 01:23:06 04:58:41 210 184 19 13.28 / 04:31 12:48:06
Run 19.76km 00:06:40 01:29:47 05:05:22 208 182 19 13.2 / 04:32 12:54:47
Run 21.1km 00:06:05 01:35:53 05:11:27 207 181 19 13.2 / 04:32 13:00:53