24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Angharad LLEWELLYN (#18)
Finished
GUN TIME:  04:29:56
Place
107  OF 1018
Female
14  OF 228
Pro
12  OF 14

Swim 00:25:23 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:25:23 00:25:23 00:25:23 47 14 11 4.48 / 13:22 07:59:24

T1 00:02:38 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:38 00:02:38 00:28:02 41 15 12 - / - 08:02:03

Cycle 02:28:14 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:20:51 00:20:51 00:48:54 327 33 14 35.09 / 01:42 08:22:55
Bike 27.1km 00:24:03 00:44:54 01:12:57 258 24 14 36.2 / 01:39 08:46:58
Bike 45.1km 00:30:20 01:15:15 01:43:17 214 20 13 35.95 / 01:40 09:17:18
Bike 57.3km 00:19:44 01:35:00 02:03:02 207 19 12 36.18 / 01:39 09:37:03
Bike 72.2km 00:22:50 01:57:50 02:25:53 189 18 12 36.76 / 01:37 09:59:54
Cycle 00:30:23 02:28:14 02:56:16 166 17 12 36.42 / 01:38 10:30:17

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:01 00:02:01 02:58:18 64 12 10 - / - 10:32:19

Run 01:31:37 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:16:14 00:16:14 03:14:32 124 12 9 12.93 / 04:38 10:48:33
Run 7.2km 00:13:37 00:29:52 03:28:10 151 17 12 14.46 / 04:08 11:02:11
Run 8.5km 00:05:58 00:35:50 03:34:08 150 17 12 14.22 / 04:12 11:08:09
Run 9.9km 00:06:07 00:41:58 03:40:16 147 17 12 14.15 / 04:14 11:14:17
Run 13.4km 00:17:07 00:59:05 03:57:24 145 17 12 13.6 / 04:24 11:31:25
Run 17.06km 00:14:00 01:13:06 04:11:25 142 16 11 14 / 04:17 11:45:26
Run 18.4km 00:06:08 01:19:15 04:17:33 138 16 11 13.93 / 04:18 11:51:34
Run 19.76km 00:06:23 01:25:38 04:23:57 142 16 11 13.84 / 04:20 11:57:58
Run 21.1km 00:05:58 01:31:37 04:29:56 148 17 11 13.81 / 04:20 12:03:57