24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Kate GILLESPIE-JONES (#14)
Finished
GUN TIME:  04:24:09
Place
90  OF 1018
Female
12  OF 228
Pro
10  OF 14

Swim 00:27:37 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:27:37 00:27:37 00:27:37 102 21 13 4.12 / 14:32 08:01:38

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:34 00:03:34 00:31:11 218 42 14 - / - 08:05:12

Cycle 02:21:44 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:18:37 00:18:37 00:49:48 82 11 10 39.31 / 01:31 08:23:49
Bike 27.1km 00:22:33 00:41:10 01:12:22 90 11 10 39.48 / 01:31 08:46:23
Bike 45.1km 00:29:37 01:10:48 01:42:00 114 11 10 38.21 / 01:34 09:16:01
Bike 57.3km 00:18:24 01:29:12 02:00:24 102 11 10 38.53 / 01:33 09:34:25
Bike 72.2km 00:22:10 01:51:23 02:22:34 96 10 10 38.89 / 01:32 09:56:35
Cycle 00:30:21 02:21:44 02:52:55 93 9 8 38.09 / 01:34 10:26:56

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:46 00:01:46 02:54:41 22 2 2 - / - 10:28:42

Run 01:29:27 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:16:23 00:16:23 03:11:05 143 17 12 12.81 / 04:40 10:45:05
Run 7.2km 00:13:17 00:29:40 03:24:22 138 16 11 14.55 / 04:07 10:58:23
Run 8.5km 00:05:56 00:35:37 03:30:19 134 16 11 14.31 / 04:11 11:04:20
Run 9.9km 00:05:59 00:41:36 03:36:18 133 15 11 14.27 / 04:12 11:10:19
Run 13.4km 00:16:51 00:58:28 03:53:10 124 13 10 13.74 / 04:21 11:27:11
Run 17.06km 00:13:18 01:11:47 04:06:29 117 13 10 14.25 / 04:12 11:40:30
Run 18.4km 00:06:02 01:17:49 04:12:31 117 12 10 14.18 / 04:13 11:46:32
Run 19.76km 00:06:03 01:23:53 04:18:35 117 12 10 14.13 / 04:14 11:52:36
Run 21.1km 00:05:33 01:29:27 04:24:09 117 12 10 14.15 / 04:14 11:58:09