24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Tom UPTON (#131)
Finished
GUN TIME:  04:13:23
Place
47  OF 1018
Male
41  OF 790
35-39
5  OF 98

Swim 00:26:50 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:14
Swim 1.9km 00:26:50 00:26:50 00:26:50 74 58 8 4.24 / 14:07 08:17:04

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:53 00:02:53 00:29:43 70 52 4 - / - 08:19:57

Cycle 02:17:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:18:29 00:18:29 00:48:13 66 57 10 39.57 / 01:30 08:38:27
Bike 27.1km 00:21:40 00:40:10 01:09:53 57 54 8 40.47 / 01:28 09:00:08
Bike 45.1km 00:27:57 01:08:08 01:37:51 56 55 9 39.71 / 01:30 09:28:05
Bike 57.3km 00:18:27 01:26:35 01:56:19 57 56 10 39.7 / 01:30 09:46:33
Bike 72.2km 00:21:37 01:48:13 02:17:57 54 54 8 40.02 / 01:29 10:08:11
Cycle 00:29:10 02:17:23 02:47:07 53 53 8 39.3 / 01:31 10:37:21

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 00:02:30 02:49:37 204 160 27 - / - 10:39:51

Run 01:23:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:15:32 00:15:32 03:05:10 63 58 6 13.5 / 04:26 10:55:24
Run 7.2km 00:12:41 00:28:14 03:17:52 78 72 9 15.29 / 03:55 11:08:06
Run 8.5km 00:05:28 00:33:43 03:23:20 68 62 4 15.12 / 03:58 11:13:35
Run 9.9km 00:05:49 00:39:32 03:29:10 70 64 5 15.02 / 03:59 11:19:24
Run 13.4km 00:15:34 00:55:07 03:44:44 61 56 4 14.58 / 04:06 11:34:58
Run 17.06km 00:12:32 01:07:39 03:57:17 56 51 3 15.12 / 03:57 11:47:31
Run 18.4km 00:05:25 01:13:04 04:02:42 52 47 3 15.1 / 03:58 11:52:56
Run 19.76km 00:05:32 01:18:37 04:08:14 50 46 3 15.07 / 03:58 11:58:29
Run 21.1km 00:05:08 01:23:45 04:13:23 47 43 3 15.11 / 03:58 12:03:37