24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Carolyn TONELLI (#1052)
Finished
GUN TIME:  05:23:22
Place
523  OF 1018
Female
76  OF 228
50-54
4  OF 24

Swim 00:35:24 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:55
Swim 1.9km 00:35:24 00:35:24 00:35:24 632 123 8 3.21 / 18:38 08:25:19

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:35 00:04:35 00:40:00 520 112 9 - / - 08:29:55

Cycle 02:43:07 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 12.2km 00:21:27 00:21:27 01:01:28 407 46 3 34.1 / 01:45 08:51:23
Bike 27.1km 00:25:28 00:46:55 01:26:56 396 45 2 34.64 / 01:43 09:16:51
Bike 45.1km 00:32:11 01:19:06 01:59:07 347 38 1 34.2 / 01:45 09:49:02
Bike 57.3km 00:21:44 01:40:51 02:20:52 357 39 1 34.08 / 01:45 10:10:47
Bike 72.2km 00:26:23 02:07:14 02:47:15 377 42 1 34.04 / 01:45 10:37:10
Cycle 00:35:52 02:43:07 03:23:08 404 46 2 33.1 / 01:48 11:13:03

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:25 00:03:25 03:26:33 552 121 10 - / - 11:16:29

Run 01:56:48 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5km 00:18:32 00:18:32 03:45:06 431 63 1 11.32 / 05:17 11:35:01
Run 7.2km 00:16:17 00:34:49 04:01:23 466 65 3 12.4 / 04:50 11:51:18
Run 8.5km 00:07:28 00:42:17 04:08:51 489 69 4 12.05 / 04:58 11:58:47
Run 9.9km 00:07:52 00:50:10 04:16:43 517 77 5 11.84 / 05:04 12:06:39
Run 13.4km 00:22:01 01:12:11 04:38:44 553 89 6 11.13 / 05:23 12:28:40
Run 17.06km 00:19:29 01:31:41 04:58:14 589 94 8 11.16 / 05:22 12:48:10
Run 18.4km 00:08:37 01:40:18 05:06:52 599 98 8 11 / 05:27 12:56:47
Run 19.76km 00:08:35 01:48:53 05:15:27 601 101 8 10.88 / 05:30 13:05:23
Run 21.1km 00:07:54 01:56:48 05:23:22 610 102 7 10.83 / 05:32 13:13:17